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Taegeuk
Sa Jang (4
)
NOTE - The arrows show which direction
you should be facing.
Choonbi Position
Movement 1
- turn 90° left, moving left foot
into a left back stance
- double knife-hand middle block (left
hand forward) (Sonnal Momtong Makki)
Movement 2
- step forward with right leg into
a right forward stance
- (left arm palm block--move palm
to this position before executing next move, nearly simultaneously)
- right hand middle spear-hand stike
(palm vertical) with left hand supporting right arm. (Pyonsonkeut
Seweo jjiruki)
Movement 3
- turn 180° right, moving right foot
into a right back stance
- double knife-hand middle block (right
hand forward)
Movement 4
- step forward with left leg into
a left forward stance
- (right arm palm block)
- left hand middle spear-hand stike
(with right hand supporting left arm)
Movement 5
- turn 90° left, moving left foot
into a left forward stance
- left arm knife-hand high block,
with simultaneous right hand out-to-in high knife-hand strike
(palm-up) (Jaebipum Mokchigi/"neck cut")
Movement 6-1
- right leg front-snap kick
6-2
- step down with right foot into right
forward stance
- left hand middle punch
Movement 7
Movement 8-1
- step down with left foot, then
- right leg side kick
8-2
- step down with right foot into right
back stance
- double knife-hand block (right hand
forward, left hand in pit of stomach)
Movement 9
- turn 270° left, moving left foot
into a left back stance
- left arm in-to-out middle block
(fist down, other fist at hip)
Movement 10-1
- right leg front-snap kick
10-2
- step back with right foot into left
back stance
- right arm out-to-in middle block
(fist up)
Movement 11
- turn 180° right, moving right foot
into a right back stance
- right arm in-to-out middle block,
fist-down
Movement 12-1
- left leg front-snap kick
12-2
- step back with left foot into right
back stance
- left arm out-to-in middle block
Movement 13
- turn 90° left, moving left foot
into a left forward stance (facing South)
- left arm knife-hand high block with
simultaneous right hand high knife-hand out-to-in strike
(Jaebipum Mokchigi)
Movement 14-1
- right leg front-snap kick
14-2
- step down with right foot into a
right forward stance
- right hand back-fist (attack straight
forward from the body, ending in position similar to end
of out-in block) (other fist at hip) (Deung Jumeok Apchigi)
Movement 15
- turn 90° left, moving left foot
up and out (to the East) into a left walking stance
- left arm in-to-out middle block
Movement 16
- right hand middle punch (stance
stays the same)
Movement 17
- turn 180° right, moving right foot
into a right walking stance
- right arm in-to-out middle block
Movement 18
Movement 19-1
- turn 90° left, moving left foot
into a left forward stance (facing south)
- left arm in-to-out middle block
19-2
- right hand middle punch
19-3
- left hand middle punch
Movement 20-1
- step forward with right foot into
a right forward stance
- right arm out-to-in middle block
20-2
- left hand middle punch
20-3
- right hand middle punch
- Ki-aup!
Return to Choonbi Position
- turn 180 degrees to left (CCW),
pivoting on right foot, bringing left foot around into choonbi
position, facing forward as in beginning.
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