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Taegeuk
Pal Jang (8)
NOTE - The arrows show which direction
you should be facing.
Choonbi Position
Movement 1-1
- step forward with left foot into
a left back stance
- left arm palm-down In-out middle
block with right fist fixed in pit of stomach (Geodeureo
Bakat Makki)
1-2
- half-step forward, moving left foot
into a left forward stance
- right hand middle punch (reverse
punch)
Movement 2-1
- right leg front-snap kick
2-2
- before the right leg lands, immediately
jump up off of left leg and perform left leg jump front-snap
kick
- Ki-aup!
2-3
- land on the right leg from left
jump front-snap snap kick, and then step forward and down
with left leg into left forward stance
- left arm out-to-in block
2-4
- right hand middle punch
2-5
- left hand middle punch (very quickly
after right punch)
Movement 3
- step forward with right foot into
a right forward stance
- right hand middle punch
Movement 4
- turn body 90° left (facing West),
but turn head 270° left to face the East.
- step backward with left heel into
a right forward stance (backward forward stance feet are
facing West, but upper body is turned to left and head is
facing East)
- combination left-arm side low block
and right-arm high in-out side block (Wasanteul Makki)
Movement 5
- turn body 180° left to face East
(same as head), pivoting on both feet to assume left forward
stance
- slowly perform left frontbackfist
strike to the chin, while slowly pulling opponent to your
shoulder with right fist (dangyeo teok jireugi)
Movement 6-1
- turn head 180° right and sidestep
to the West, crossing left foot in front of right, bending
both knees
6-2
- quickly step backward (to west)
with the right heel, turning body back to the left (East),
assuming right forward stance (backward forward stance--feet/body
are turned toward East, and head is facing West).
- combination right-arm side low block
and left-arm high in-out side block (Wasanteul makki)
Movement 7
- turn body 180° right to face West
(same as head), pivoting both feet to assume right forward
stance
- slowly perform right front backfist
strike while pulling your opponent closer with left fist
Movement 8
- turn 270° left, pivoting on left
foot. step backward (to South) with right foot into a left
back stance.
- left in-to-out middle (double) knife-hand
block (right knife-hand fixed in pit of stomach)
Movement 9
- half-step forward with left foot
into a left forward stance
- right hand middle punch
Movement 10-1
- right leg front-snap kick
10-2
- step down and back with right leg
into original position (resuming left forward stance)
- then, step backward with left leg,
assuming a right tiger stance
- right palm-fist middle block
Movement 11
- turn 90° left, moving left foot
into a left tiger stance
- left in-to-out middle double knife-hand
block (right hand palm-up at stomach)
Movement 12-1
- left leg front-snap kick (kick with
forward leg, without stepping)
12-2
- step down with left foot into a
left forward stance
- right hand middle punch
Movement 13
- pull the left foot backward into
a left tiger stance
- left palm-fist middle block
Movement 14
- turn 180° right: turn by pivoting
on both feet, moving right foot into a right tiger stance
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